Load up on omegas + antioxidants with today’s Frittata

For the second recipe of the Beauty Eats series, I wanted to create a brunch item that wouldn’t take hours in the kitchen, but would seem special. This frittata recipe is easy to make and is a good way to change up the usual brunch routine. For those of you who haven’t had a frittata […]

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Choco-strawberry Yogurt Parfait

Since the inception of this blog, I’ve always been wanting to share beauty food recipes with all of you lovelies. While I do consider myself a foodie, I’m not really.. well, a great cook. There, I said it. And here’s my philosophy about beauty supplements. I can never commit myself to take them religiously – […]

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30’s are the new 20’s!

Hi Miss Beauty Nerd, In one of videos, you mentioned about collagen supplements. Do you have any recommendation for women entering their late 30’s? Thanks!

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A Yogurt a Day Keeps the Dermatologist away!

The topic of probiotics is a fascinating one for me. Why? Because the relationship between your gut health and skin health has been known to traditional Chinese medicine for centuries, yet it is only recently that scientists in the Western community are discovering the correlation between the two.

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Apple Crisp: Sweets for Skin Health

Hi Beauty Nerds, Here is a recipe for a really yummy dessert that is also great for your skin! Try it out this holiday season!

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Eat. Pray. Love your skin!

Eat. If you are like me and you love to eat, you may be an expert at seeking out the finest restaurants, but are you an expert at making the correct food choices?  Your skin is an external reflection of what is going on inside your body.  If you are not making healthy food choices, […]

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