Coconut Water Sangria

Have you heard what all the celebrities are drinking this summer? That’s right – it’s coconut water. In the tropical regions of the world, coconut water is not new. People have been consuming it for years! So why the sudden craze in North America? People magazine attributes it to the proliferation of companies like Vita […]


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Creams + Coconuts

One of my all time favourite ingredients is coconut – both to eat and as a skin care ingredient. How can you not love its sweet aroma, milky texture and its ability to work wonders on the skin? Skin care: In the form of coconut oil, it is an excellent moisturizer with potent anti-oxidant and […]

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