Green Detox Smoothie

I’ve really been trying to jump on the detox smoothie bandwagon, but I keep falling off. Why? Because I’m a big baby about horrible tasting detox drinks. I’ve heard that some people can train themselves to “not mind” it, but why subject yourself to that kind of torture? Can’t I have a detox cocktail that’s […]

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Summer appies with skin-loving ingredients

Ahhh…summer. It is finally patio weather and I could not be more thrilled. Unfortunately patios are typically synonymous with high fat foods, negating any bikini-body workouts you may have put in. But here’s an idea: host your own little get together on your own patio, and make healthier, yet just as delicious versions of what […]

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