Garnier Body Intensive 7 Days

Today is my last day before we fly out for our vacation – woohoo! And in order to get my skin silky smooth and beach body ready, I’ve been slathering on Garnier Body’s Intensive 7 Days.

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Beets and Peas Tapa-style

Last Friday, Divya from Flavour Fiesta invited me over for another cooking date – so fun! We threw around some ideas for new ‘Beauty Eats’ posts and then Divya made a light, yet still wonderfully filling lunch filled with vibrant colours. It’s true what they say – eat fruits and vegetables with lots of colours […]

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A sweet, antioxidant-packed nectarine tart

First week of September – yikes! For me, this means back to school to complete my last year (hooray!) and reorganizing my closet to reacquaint myself with my fall wardrobe. I must admit, fall is not my favourite season. But you know what does cheer me up? Something sweet… and preferably something healthy so I […]

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A Yogurt a Day Keeps the Dermatologist away!

The topic of probiotics is a fascinating one for me. Why? Because the relationship between your gut health and skin health has been known to traditional Chinese medicine for centuries, yet it is only recently that scientists in the Western community are discovering the correlation between the two.

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Truth Serum

Dear Miss Beauty Nerd, What are your thoughts about serums? Thanks,

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Eat. Pray. Love your skin!

Eat. If you are like me and you love to eat, you may be an expert at seeking out the finest restaurants, but are you an expert at making the correct food choices?  Your skin is an external reflection of what is going on inside your body.  If you are not making healthy food choices, […]

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